Sunday Runday

Lloyd, the Android Central mascot, break-dancing

(Picture credit score: Android Central)

On this weekly column, Android Central Health Editor Michael Hicks talks concerning the world of wearables, apps, and health tech associated to operating and well being, in his quest to get quicker and more healthy.

Any athlete is aware of that coaching in sunny climate is tougher, however thermal load and warmth acclimation aren’t issues that on a regular basis runners or cyclists suppose a lot about. Most of us hunt down cooler or shadier situations, drink water to chill off, and keep away from the solar the place we are able to. Easy! However after utilizing with the CORE Physique Temperature Sensor, I am rethinking my complete method to health coaching.

Not like your fitness smartwatch‘s temperature sensor — which solely tracks throughout sleep as a result of it might probably’t correctly differentiate between your physique temp and the encircling air circulate whereas on the transfer — the CORE Physique Temperature Sensor clips onto an HRM chest strap (like my Polar H10) so it might probably relaxation snugly towards your rib cage.